This short video provides you with a guided 2-step process called the Quick Coherence Technique. The HeartMath research team has demonstrated that our intuition is more accessible when we bring our heart, mind and emotions into a cooperative, balanced alignment. Science refers to this as heart
coherence. Practice this technique to increase the communication with your heart’s intuitive intelligence and increase your inner-coherence.
“HeartMath has turned emotional wisdom of ancient civilizations into an effective and scientifically validated approach to achieving mastery in everyday life.”
Gerhard Werner, M.D., Emeritus Professor of Psychiatry, University of Pittsburgh
Heart Intelligence, Connecting with the Intuitive Guidance of the Heart
By Doc Childre, Howard Martin, Deborah Rozman Ph.D. and Rollin McCraty Ph.D.
Heart Intelligence provides breakthrough research showing how the heart and its rhythms are closely tied to our intuitive intelligence. Simple techniques are provided to help create heart coherence – a balanced alignment between the heart, mind and emotions. Readers will also learn easier ways to identify and replace the emotional resistances such as fear, stress and overwhelm, that can block our heart’s intuitive guidance.
The Inner Balance® Transformation Sytem is an innovative technology to improve health and well being. It includes self monitoring and integrated training. You simply run a session focusing on a positive moment and track your results over time.
Better together — power up your personal practices with both the emWave2 and the Heart Intelligence book. This combination provides essential tools to help us establish more inner balance and feel better prepared to make effective decisions and choices as we’re navigating today’s complex world.
We’re honored by the comments we’ve been receiving about Heart Intelligence from some of the most respected transformational leaders of our time. We invite you to read their insightful comments below.
For centuries the world’s greatest teachers have been advising us to follow our heart. Finally we have a simple but powerful book that shows us exactly how to do it. Impeccable scientific research inspired by Doc Childre’s deep wisdom about the truth of who we are proves that a few simple heart-centered techniques done consistently over time can transform not only our own lives, but the whole world. I’m not exaggerating when I say Heart Intelligence should be required reading for everybody on the planet.
This book is destined to help many people learn how to live from their heart’s intuitive guidance to connect the puzzle pieces of their purpose and fulfillment. I love HeartMath and have used its methods to connect with my intuitive heart with great success. In fact learning to listen to and follow my heart has been the secret to my success.
Heart Intelligence: Connecting with the Intuitive Guidance of the Heart encourages us to roll our sleeves up and do what we feel we already know but are too busy to give attention to. This informative book teaches us how to connect with our heart’s intuitive guidance moment-to-moment to make better choices even in the middle of challenging situations. It’s a must read.
Heart Intelligence, is an informative work and an excellent resource to use as a compass in divining the path of your life.
Doc Childre and the HeartMath team have written a powerful book from a place of deep love and care for people. They offer profound insights to access the intuitive intelligence we each need to make our highest choices during these changing times. I believe Heart Intelligence will make a big difference in the lives of many people.
Heart Intelligence: Connecting With the Intuitive Guidance of the Heart is a concise handbook for heart-based living. In a conversational style that’s easy-to-read, the authors lead us on a journey of empowered living — for us, our families, our communities, and ultimately, for our world. From engineers to homemakers, from politicians to healers, Heart Intelligence gives new meaning to the role of your heart—while awakening the deep intuition that can empower the best choices you will ever make. I love this book!
Heart Intelligence is a fascinating, powerful way to learn how to relieve stress and improve the overall health of your mind and body. I highly recommend it.
Heart Intelligence is a must read for those wanting to enrich their own lives and our shared experience of life. It unlocks the wisdom and potential within all of us to transform our personal lives, our relationships and the future through profound heart and mind connections. Buy this book for yourself and give copies to those you care about.
The HeartMath Institute has done it once again! By using science as the contemporary language of mysticism, they have elegantly married age old wisdom and spirituality with their latest cutting-edge research and then they provide us with the practical tools to begin our own journey into heart intelligence. This book is an impeccable representation of what we all innately believe to be true. The brain thinks, but the heart knows.
Between these covers lies the key to resilience in times of change, uncertainty, and stress. Heart Intelligence is a must read.
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