Relationships Archives - HeartMath

Taking Care of Yourself and Each Other

While coronavirus is declining or under control in many countries, it’s spreading faster than ever in other countries. Doctors and […] Read More

Awakening the Heart of Humanity

Although the pandemic and global protests have created unprecedented levels of stress and anxiety, an awakening of the heart has […] Read More

Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress

Caring for someone else gives us a sense of wholeness — it’s an extension of our love. As good as it feels to care for someone or something, for many people it can also become a source of stress and emotional chaos that leaves them feeling mentally and emotionally drained. Read More

“Wherever you go, go with all your heart” – Confucius

While world events are happening at a dizzying rate, more and more people are awakening to the need for positive change that represents the kindest aspects of humanity. Read More

Raising Our Vibration in the New Year — It’s Time for a Reset

It’s obvious that we cannot create solutions from the same level of consciousness that’s creating the problems. Raising our consciousness for drawing in effective solutions starts with lifting our personal vibration. Read More

Raising our Vibratory Rate to Create World Peace

3 Ways To Enrich the Holiday Experience

Just Sayin’… Stress Can Twist Our Words

When we’re overwhelmed what we say often reflects the stress build-up we’re feeling. It can carry over from earlier situations compromising our ability to genuinely connect with others. Read More