Add Heart Podcast

  The Add Heart Podcast features uplifting conversations with spiritual leaders, best-selling authors, and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.  

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Latest Episode: August 18

Topic: How the heart helps urges, impulses & cravings stand down

In this episode, Brad Jensen talks about how the heart helped him deal with urges, impulses, and cravings. After overcoming a decade-long battle with addiction, Brad discovered the power of HeartMath techniques, which helped him not only achieve sobriety but also support over a thousand clients in their journeys toward personal transformation.

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Add Heart Podcast
Health & Fitness • Mental Health • 67 episodes
Add Heart Podcast
Latest episode
Show notes
Inspiring Forward Movement and Heart-Powered Intention Add Heart Podcast, features uplifting conversations with spiritual leaders, best selling authors and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.
How the heart helps urges, impulses & cravings stand down
38 min
The background noise of stress: Small daily shifts that restore calm, energy, and resilience
35 min
What the heart knows: The intelligence beneath the noise
33 min
Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
37 min
More episodes
“One of the most important aspects of the changes taking place is the emergence of a more heart-based awareness or ‘heart intelligence.’ Learning to access the heart’s intelligence is a key to managing the speed of personal and planetary change while creating a new life experience of increased fulfillment.”

— Heart Intelligence, Doc Childre