Add Heart Podcast

  The Add Heart Podcast features uplifting conversations with spiritual leaders, best-selling authors, and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.  

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Add Heart Podcast - Living longer isn’t enough: The healthspan conversation

Latest Episode: 

Topic: Living longer isn’t enough: The healthspan conversation

Join me on this episode as we dive into the crucial conversation around healthspan versus lifespan with longevity physician Dr. Darshan Shah. We explore the significant control individuals have over their health through lifestyle choices, emphasizing the importance of understanding biomarkers and how they can enhance our well-being. Dr. Shah shares his personal journey of reversing an autoimmune disease and transitioning from surgery to preventive care, providing insights into how we can optimize our health for longer, more functional lives.

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Add Heart Podcast
Health & Fitness • Mental Health • 69 episodes
Add Heart Podcast
Latest episode
Show notes
Inspiring Forward Movement and Heart-Powered Intention Add Heart Podcast, features uplifting conversations with spiritual leaders, best selling authors and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.
Living longer isn’t enough: The healthspan conversation
35 min
Money stress: Is it time to reset your money mindset?
33 min
How the heart helps urges, impulses & cravings stand down
38 min
The background noise of stress: Small daily shifts that restore calm, energy, and resilience
35 min
More episodes
“One of the most important aspects of the changes taking place is the emergence of a more heart-based awareness or ‘heart intelligence.’ Learning to access the heart’s intelligence is a key to managing the speed of personal and planetary change while creating a new life experience of increased fulfillment.”

— Heart Intelligence, Doc Childre

Add Heart Podcast guests share their own experiences and views, which are theirs and not HeartMath's. Nothing in these conversations is medical advice, and HeartMath products are not intended to diagnose, treat, cure, or prevent any condition.